Hey there!
Welcome in.
You're juggling a lot - big responsibilities at work, active kids, aging parents, your dreams for the future. Day-to-day life can be challenging enough. Throw in a major life transition — whether expected or unexpected — and now your plate really is overflowing.
That's where Stuff of Life comes in.
As a mom and former nonprofit executive, I know what it feels like to juggle multiple priorities, handle big life changes - and still try to be you at the end of the day. I started Stuff of Life to help busy women and families in the DMV area reduce overwhelm at home through hands-on organizing and empathetic coaching — so you can unleash your power and purpose in the world without drowning in the logistics of modern life.
Whether you're navigating a big transition like a move or downsizing, or you just need to reset your space and reclaim your peace, we're here to help you do it with less stress and more ease.
Ready to get started?
You Can Do This
Reduce Overwhelm
Life is full—work, family, obligations pulling you in every direction. When your home adds to the chaos instead of calming it, everything feels harder. Whether you're drowning in clutter, preparing for a new baby, blending households, or just feeling stuck under piles of stuff, we'll help you clear the noise and create space to breathe. Let's lighten your load so you can focus on what matters.
Renew Purpose
Big transitions—like launching a career, downsizing, retiring, or moving—can leave you questioning what comes next. When your space and stuff don't align with who you're becoming, it's hard to move forward with clarity. We'll help you sort through what to keep and what to release, so you can step into your next chapter with intention and confidence. Let's make room for the life you're building.
Reclaim Your Future
You've got goals, dreams, and work to do in the world—but when daily life feels chaotic, it drains the energy you need to make it happen. Whether you're an empty nester ready to reinvent your space, separating and starting fresh, or just tired of wasting time searching for your keys, we'll help you create systems that support your rhythm and free up your power. Let's set you up to thrive, not just survive.
What They’re Saying
"Stuff of Life helped me get started on the gargantuan task of organizing my basement. It had gotten so overwhelming I just didn't know where or how to begin. Sarah thoughtfully helped me to reimagine where and how I could organize various items, and we made a big dent in it by working side-by-side. She even helped me get a giant load of things out of the house and donated! Then she gave me a great follow-up list so that I could continue on my own. I so appreciate Stuff of Life's service, and Sarah is such a joy to work with!"
— Cheryl, Silver Spring, MD
“The Stuff of Life led by Sarah Dash made it possible for us to move after 34 years. She supervised repairs and upgrades on the house in a professional and supportive manner. After the move she helped arrange items optimally to eliminate the need for a costly storage unit. Five stars. Grade A+. The best."
— Jan, Silver Spring, MD
IS THIS YOU?
✓ You're responsible for a LOT—at work, at home, maybe in your community—and you're worried it's all going to come crashing down if you take a break
✓ You truly want to be there for everyone and still have energy left for yourself, but you're exhausted from performing for people who don’t truly see you
✓ You're overcompensating for underperforming people in your life
✓ You can barely get in touch with yourself right now, let alone have energy to connect with the people you love
✓ You're managing your life energy mainly through caffeine, wine, and the occasional "self-care day" that's never quite enough
✓ You know women are capable of profoundly healing themselves and the world—but not when modern life keeps us separate, alone, and one big life event away from a total system meltdown
✓ You're not expecting miracles. You just need a break. And maybe some help.
If you're nodding along, you're in the right place. I see you. I've been you. And I’m here if you’re ready to talk to someone who understands, who won't judge, and who will actually help you catch your breath so you can reconnect with your own purpose and reclaim your future - the way you envision it.
Ready for the First Step?
Here's what happens when you book your free consultation call:
✨ No pressure, no judgment, just conversation. We'll talk through what's feeling overwhelming, what you're hoping to create, and what support might look like.
✨ You'll feel heard. Maybe for the first time in a while, someone will actually listen to what's going on in your world—not just the surface stuff, but whatever’s going on underneath.
✨ You'll get clarity. By the end of our call, you'll know your next step—whether that's a consultation, organizing sessions, coaching, or something else entirely.
✨ You'll finally catch your breath. Even just talking it through can help you feel lighter. And if we're the right fit, we'll figure out how to move forward together.
You don't have to keep shouldering everything alone. Let's start with a free, no-judgment call.